I’ve always kind of had a hard time falling asleep at night, and when I went to third shift at my last job, dear god, did it get even worse. So I began doing what I used to do in my final years of high school and into college: leaving ambient music on. I know, it’s not revolutionary, but you know what? I’m sleeping better now, and my Fitbit tracker proves it!
Now, a lot of these run really long (like, 10 hours?), so you may just want to listen to snippets of them, or start a playlist on YouTube or wherever like I did. Or be my guest and click on the videos below? Whatever floats your boat, I suppose.
Continue reading on rotation